HER OUTDOORS 2025 - Activator Poles Bray Promenade

Take a walk with us on Bray Promenade.

Activator poles are specially designed to enhance your walking experience, providing additional stability and engaging more muscles. Our qualified instructor Lisa will guide you through proper techniques and fun exercises while walking, ensuring you get the most out of the session.

No prior experience with poles is necessary, and all equipment is provided. So, grab your trainers and join us for a wonderful journey towards better health and happiness!

Meeting Point: Bray Bandstand, Bray Promenade.

Tutor: Lisa Redmond

About Her Outdoors Week

HER Outdoors week aims to celebrate and encourage more females to get out and enjoy the benefits of being in the outdoors while bringing visibility to the opportunities for females to get involved in outdoor physical activity.This week is all about providing more opportunities for ALL females to escape to the outdoors and try something new. For such a tiny island, there are so many incredible outdoor activities on offer and this should be celebrated to the fullest!

Please include this in your event description in addition to the above:

We kindly request that you only book events that you genuinely intend to participate in. No-shows and last-minute cancellations impact planning and prevent others from seizing these valuable opportunities.

By responsibly booking and promptly canceling if needed, you actively contribute to our goal of empowering women in outdoor activities.

Please be aware that repeat offenders who do not show up to events or cancel at the last minute will be noted and may be prohibited from booking future events. Your cooperation ensures everyone has a fair opportunity to participate.

Please contact wicklowlsp@wicklowcoco.ie for any queries. Thank you for your understanding and support.