Whether you're new to walking or have been logging steps for a while now, we all know that physical activity is good for us but 1 in 5 Irish adults do not get the recommended daily amount. All adults need to accumulate at least 30 minutes a day of moderate activity on five days a week (or 150 minutes a week).
You don’t have to be an ‘expert’ to go walking. It appeals to people of all ages and from all walks of life. Simply put, walking is one of the oldest and most natural form of physical activity that costs you nothing, can be done at anytime and almost anywhere.
Find Your Walking Trail
To view detailed information and maps on any of our accredited trails, click here!
Getting Started in Walking
General Planning & Safety Advice
General Planning & Safety Advice When You're Walking
Get Ireland Walking
Get Ireland Walking is a national initiative that aims to maximise the number of people participating in walking - for health, wellbeing and fitness - throughout Ireland
Join a Walking Group
Find a walking group near you
21 Day Walking Challenge
Try Get Ireland Walking 21 Day Walking Challenge