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SPORT IRELAND INSTITUTE

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  3. nutrition resources

Nutrition Resources

These resources have been created by Sport Ireland Institute Performance Nutrition Team for athletes and anyone active in sport. 

Downloadable Resources

Fueling Wise for Sport and Exercise - National Dairy Council

Recipes

Smoothie Builder
Wrap Builder
Lemon Spiced Chicken and Chickpeas
Frittata
Zesty Pasta Salad with Chicken

An Athlete's Guide

Athlete Travel Guide
Sleep and Nutrtition: Implications for Athletes
Long Life Produce Guide

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Newsletter Edition 1
Newsletter Edition 2
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Newsletter Edition 5
Newsletter Edition 6

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    The Courtyard,

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    Snugborough Road,

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    +353 1 8608800
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    contactus@sportireland.ie
  • Accessibility

    If you require access support into our buildings, or have any queries regarding access to our offices please contact our Access Officer on the below:

    Access Officer: Adrienne Maher

    Tel: +353 1 8608800

    Email: accessofficer@sportireland.ie

     

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