Find Your Fit

Health and Wellbeing Programme for
Find your Fit
What is Find Your Fit?
Find Your Fit is Sport Ireland's sector specific health and wellbeing programme. The aim of this programme is to promote health and wellbeing in the workplace. This will enable sports sector employees to lead a more healthy and balanced life.
Programme Elements:
- Nutrition
- Physical Fitness
- Mental Health
- Financial Wellness
The programme elements are delivered through:
- Workshops
- Organised activity groups
- Talks and seminars
- Stands and demonstrations
When is it happening?
Beginning in September 2019, the programme will operate on an ongoing basis throughout the year.